Why do they slap you after or during massage
- 123 Views
- Donnald Dom
- 5th September 2021
- Health
The beating and slapping technique used in massage therapy are part of percussive massage. Percussive massage Is a treatment used for soft tissue pain. This type of massage helps repair by giving constant, rapid, concentrated, and short spanned pulses deep into the tissue of the body. The beating and pounding is done to stimulate the body. These techniques involve striking actions with clenched fist. Beating and pounding techniques stimulate the increase of blood flow and its temperature and tissue elasticity. Especially for sports persons, athletes, or people who work in professions involving strenuous physical activity, beating and pounding can be used effectively to maintain healthy muscles and prevent injuries from occurring.
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Beating, slapping and pounding techniques are performed on the areas of the body with larger muscles; like thighs or buttocks. Compared to percussion techniques, Beating and pounding produce profound effects on the target area of the body. This technique helps in stimulating blood circulation to an area, reducing and softening areas of adipose tissue and increasing tone of the muscle. The fast movement of these techniques stimulates capillarisation of the blood. The increase in the production of the amount of capillaries in the blood is known as capillarisation. If there are more calories in the blood the oxygen and blood reaches the muscle quicker and faster. The overall health and functionality of an individual participating in a sport increases, if the circulation increases. This technique also stimulates nerves and improves sensation, even when there is loss of nerve power.
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The increase in blood circulation prepares the muscle for activity. This type of massage technique Increases the recovery speed, helps in prevention of injury, and encourages the body of the person participating in the sports to train more effectively and to improve performance. Regular massage sessions for a sports person, helps in maintaining optimum level of muscle elasticity and in avoiding injury while keeping their peak performance.
But these massage techniques are to be taken as part of your routine only when one gets a go ahead from a physician as for sports persons or athletes, their body is their most powerful weapon.
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