Now Becomes a Speed, Agility and Quickness Specialist with the help of NESTA. –
Speed, Agility, & Quickness certification program is an apt training program which is meant for personal trainers. In speed agility and quickness training for athletes program, sports coaches and also martial arts experts can take part. And this will help them in becoming a Speed, Agility & Quickness Specialist. It is a wonderful program opportunity for those sports and fitness training professionals who want to enhance their career and offer a sports performance which is superior.
The SAQ training provided by the NESTA offers a kind of program which is designed in a special way for sports professional and fitness trainers; so; that the coaching they provide to their athletes and clients bear results. In fitness trainer education, the training which they provide in that they especially work with athletes in various kinds of sports such as –
Basketball & volleyball- football & lacrosse
- soccer & track & field
- Martial arts and others
And this will help them in discovering the world-class training course through the SAQ program. In speed and agility sports training program you will especially learn to make an all-inclusive SAQ training program and that too with no equipment or little. You will also be taught to use more advanced tools.
In education for personal trainers, you will be able to enjoy the benefits of this all-inclusive training course. You will learn the following –
- technique
- training protocol
- proper biomechanics for speed, agility & quickness development for all types of athletes
Agility training for sports and athletes comprises of digital manual with 284 pages and many detailed pictures, along with that it also has a step by step online training video and you will have to give a multiple-choice exam. After the completion of the course, you will get the title of “Speed, Agility and Quickness Specialist.”
You will also benefit in many ways when you enroll for the same such as –
- Learn technique, training protocol, and proper biomechanics for speed, agility, and quickness development
- Understand the importance of testing and having a plan that will produce results etc.