Health

Things to Know About Reiki Healing Therapy

Reiki represents a spiritual or energy healing art that takes advantage of bio-field energy. During a session, a practitioner will place the hands on person, in most cases above them, but in some situations, they will touch them to direct their energy and help body heal itself throughout the process....
Health

Hair Loss Myths: A Deep Dive into Fact vs Fiction

Hair loss is a common concern for both men and women in Singapore, yet it remains surrounded by a cloud of myths and misconceptions. With so much misinformation online, it is easy to believe that simple habits or old wives’ tales can determine the fate of your hair. Understanding what...
Health

Is your lifestyle healthy?

Maintaining a healthy lifestyle is more than just eating right and exercising regularly; it's about creating a balance that nurtures both your body and mind. In today's fast-paced world, it can be challenging to assess whether our daily habits truly contribute to good health or merely meet societal expectations. This...
Health

How Hormone Replacement Therapy Works and Who Needs It

Hormones regulate almost every process in the human body: everything from metabolism and energy to mood, sex drive, and sleep. Disbalance in hormone levels can disturb life greatly, either by ageing or conditions beneath it. That is where Hormone Replacement Therapy (HRT) comes up. What Is Hormone Replacement Therapy? HRT...
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